Join us
We run a comprehensive range sessions both in person and online.
YOG CLASSES
In person group sessions
Medical: Monday and Friday, 11-12 noon
Regular: Monday and Wednesday, 6 - 7 pm
ONLINE GROUP SESSIONS
Tuesday and Friday, 6 - 7 pm
Saturday and Sunday, 7.30 - 8.30am
PRIVATE SESSION
Prenatal, Special needs, Medical and Regular
Tailored according to the need of the individual
OTHER CLASSES
PRANAYAMA, MEDITATION AND RELAXATION CLASSES
Regularly interspersed among the Yog classes
Special pranayama and meditation classes on weekends
YOG THERAPY*
Designed according to the need of the individual
TEACHER TRAINING*
200 hour teacher training courses every 6 months to train the next generation of yoga gurus
All the classes are suitably curated for all levels of yoga practitioners from beginners to advanced.
*Private and group classes taken
ONLINE CLASSES
All the classes above are also avilable online via Whatsapp Video, Skype, Zoom or any video conferencing tool of your choice.
Get in touch with us to schedule a private / group session.