Our story
Dr kavita manuja, Founder
Dr. Kavita Manuja founded Wholistic Health India with the aim of helping people discover alternative health therapies which work through a combination of yoga, therapy and nutrition.
A career in allopathic medicine, a decade of studying alternative forms of therapy as well as her personal experience in battling acute disc prolapse pain, equipped her with the specialised knowledge needed to help her students. Today, her sessions have benefited students displaying a variety of clinical symptoms ranging from chronic backaches to multiple sclerosis and at-risk mental states of psychosis and schizophrenia.
Through her home studio and with the assistance of teachers trained directly by her, Dr. Kavita runs a wide array of classes, including:
Group yoga sessions;
Focussed classes like Tratak, Yog-Nidra, Pranayama, Meditation, Laughter Yoga, Sound therapy among others; and
Intense individual therapy sessions targeted at preventing and curing particular physical and mental health disorders
She also has experience running larger group sessions for institutions.
Medicine
M.B.B.S.
Diploma in Promotive and Prevention Healthcare: Apollo Hospitals
Post graduate diploma in Holistic Healthcare: Apollo Hospitals
Yoga and Therapy
Post graduate diploma in Yog Therapy
Yog Instructor: “Ayush” (Government of India)
Readings
“In my whole life, I have known no wise people (over a broad subject matter area) who didn’t read all the time – none, zero.”
Since the pursuit of knowledge cannot ever be truly over, you will still find her constantly reading. Some of her recent reads include:
